In recent years, NMN is considered to have a variety of potential benefits such as anti-aging and improving physical function, especially by female friends. Here are the top 10 benefits of taking NMN for women:
1. Slow aging
NMN can increase the level of NAD+ in the body, thus helping to slow down the aging process. NAD+ plays an important role in cellular energy metabolism and DNA repair.
2. Improves skin condition
NMN can promote the regeneration and repair of skin cells, improve the elasticity and gloss of the skin, help improve the condition of the skin, and reduce the production of wrinkles and color spots.
3. Boost immunity
Immunomodulation of NMN is very important for women. NMN can enhance the body's immunity against viral and bacterial invasion, reduce the incidence of colds and other common infections, and thus stimulate the activity of immune cells.
4. Relieve menopause symptoms
NMN can help relieve the discomfort of menopause, such as hot flashes, night sweats, insomnia, and mood swings.
5. Relieve gynecological inflammation
Studies have shown that the long-lived protein Sirtuins1-7 can be activated after supplementing with NMN and increasing NAD+ levels. Proteins such as Sirtuins can play an anti-inflammatory role and relieve gynecological inflammation.
6. Promote cardiovascular health
It can lower blood pressure and heart rate, reducing the risk of cardiovascular disease. NMN can help prevent arteriosclerosis and thrombosis, thereby lowering blood lipid levels and reducing plaque formation.
7. Promote postpartum recovery
Studies have shown that NMN can increase the level of NAD+, thereby helping maternal muscle strength, improve muscle endurance, and prevent postpartum muscle damage. Through the use of NMN, it can help maternal reduce inflammatory response and reduce the damage of inflammation to muscles. NMN also promotes wound healing and speeds up the postpartum recovery process.
8. Keep your ovaries healthy
NMN can protect ovarian cells from damage by inhibiting the production of free radicals. It can inhibit the inflammatory response, so as to play an anti-inflammatory and bactericidal role, effectively prevent and improve inflammation problems.
Secondly, NMN can also promote the division and proliferation of ovarian cells, replace aging and withered cells in time, and further improve the vitality of ovarian cells. This is conducive to ovarian disease and ovarian disease repair.
9. Improve fertility
The NAD+ precursor molecule NMN not only produces more eggs, but also improves mitochondrial function by restoring NAD+ levels in the oocytes of older animals, thereby improving egg quality and fertility.
10. Improve your sleep
NMN also has a significant effect on women's sleep quality. Studies have shown that NMN can improve sleep quality and reduce insomnia and fatigue by regulating the disturbed body clock.
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